Taylor Davis-Van Atta 20:00 row
4,578m
Meters
20:00.0
Time
2:11.0
Pace
278
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 835 |
| Stroke Rate | 23 |
| Stroke Count | 457 |
| Drag Factor | 101 |
March 27, 2021 13:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,578m | 2:11.0 | 155 | 835 | 23 |
| 5:00.0 | 1,187m | 2:06.3 | 173 | 896 | 23 |
| 10:00.0 | 1,161m | 2:09.1 | 162 | 858 | 23 |
| 15:00.0 | 1,118m | 2:14.1 | 145 | 798 | 23 |
| 20:00.0 | 1,112m | 2:14.8 | 143 | 790 | 23 |
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DH Rollers 4x 5:00 (rest/22/26/22/26) @100