Taylor Davis-Van Atta 3x8:00/2:00r row
5,759m
Meters
24:00.0
Time
2:05.0
Pace
365
Calories
| Rest Distance | 853m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,612m |
| Overall Time | 30:00.0 |
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 916 |
| Stroke Rate | 22 |
| Stroke Count | 613 |
| Drag Factor | 114 |
April 05, 2021 17:03:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:00.0 | 5,759m | 2:05.0 | 179 | 916 | 22 | |
| 8:00.0 | 1,941m | 2:03.6 | 185 | 937 | 22 | |
| 8:00.0 | 1,939m | 2:03.7 | 185 | 935 | 22 | |
| 8:00.0 | 1,879m | 2:07.7 | 168 | 878 | 22 | |
| r853m |
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Workout Graph
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DH 3x 8:00/2:00r varying SR @115