Taylor Davis-Van Atta 20:00 row
4,767m
Meters
20:00.0
Time
2:05.8
Pace
298
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 904 |
| Stroke Rate | 24 |
| Stroke Count | 481 |
| Drag Factor | 114 |
April 16, 2021 17:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,767m | 2:05.8 | 176 | 904 | 24 |
| 4:00.0 | 950m | 2:06.3 | 174 | 897 | 22 |
| 8:00.0 | 964m | 2:04.4 | 181 | 924 | 24 |
| 12:00.0 | 976m | 2:02.9 | 188 | 948 | 27 |
| 16:00.0 | 935m | 2:08.3 | 166 | 869 | 25 |
| 20:00.0 | 943m | 2:07.2 | 170 | 884 | 23 |
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DH Intermediate Low Impact Full Body @115