Taylor Davis-Van Atta 3x500m/2:00r row
1,500m
Meters
5:32.0
Time
1:50.6
Pace
109
Calories
| Rest Distance | 806m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 2,306m |
| Overall Time | 11:32.0 |
| Average Watts | 258 |
|---|---|
| Calories Per Hour | 1188 |
| Stroke Rate | 30 |
| Stroke Count | 264 |
| Drag Factor | 108 |
April 23, 2021 16:58:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:32.0 | 1,500m | 1:50.6 | 258 | 1188 | 30 | |
| 1:49.3 | 500m | 1:49.3 | 268 | 1222 | 31 | |
| 1:48.6 | 500m | 1:48.6 | 273 | 1240 | 31 | |
| 1:54.1 | 500m | 1:54.1 | 236 | 1110 | 29 | |
| r806m |
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Workout Graph
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3x 500m / 2min rest @110