Taylor Davis-Van Atta 20:00 row
4,632
Meters
20:00.0
Time
2:09.5
Pace
283
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 854 |
| Stroke Rate | 21 |
| Stroke Count | 418 |
| Drag Factor | 125 |
April 29, 2021 11:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,632 | 2:09.5 | 161 | 854 | 283 | 21 |
| 5:00.0 | 1,140 | 2:11.5 | 154 | 828 | 69 | 18 |
| 10:00.0 | 1,150 | 2:10.4 | 158 | 842 | 70 | 20 |
| 15:00.0 | 1,164 | 2:08.8 | 164 | 862 | 71 | 22 |
| 20:00.0 | 1,178 | 2:07.3 | 170 | 883 | 73 | 24 |
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Workout Graph
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DH 4x 5:00 (SR18/20/22/24) @125 (fasted)