Taylor Davis-Van Atta 4x2:30/2:30r row
2,517m
Meters
10:00.0
Time
1:59.1
Pace
166
Calories
| Rest Distance | 1,784m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 4,301m |
| Overall Time | 20:00.0 |
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1011 |
| Stroke Rate | 22 |
| Stroke Count | 395 |
| Drag Factor | 108 |
June 04, 2021 16:49:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,517m | 1:59.1 | 207 | 1011 | 22 | |
| 2:30.0 | 637m | 1:57.7 | 214 | 1038 | 22 | |
| 2:30.0 | 626m | 1:59.8 | 204 | 1000 | 22 | |
| 2:30.0 | 628m | 1:59.4 | 205 | 1007 | 22 | |
| 2:30.0 | 626m | 1:59.8 | 204 | 1000 | 22 | |
| r1,784m |
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Workout Graph
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DH 4x 2:30/2:30r SR22