Taylor Davis-Van Atta 3x8:00/2:00r row
5,690m
Meters
24:00.0
Time
2:06.5
Pace
356
Calories
| Rest Distance | 957m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,647m |
| Overall Time | 30:00.0 |
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 894 |
| Stroke Rate | 23 |
| Stroke Count | 664 |
| Drag Factor | 110 |
June 08, 2021 14:14:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:00.0 | 5,690m | 2:06.5 | 173 | 894 | 23 | |
| 8:00.0 | 1,906m | 2:05.9 | 175 | 903 | 21 | |
| 8:00.0 | 1,901m | 2:06.2 | 174 | 898 | 23 | |
| 8:00.0 | 1,884m | 2:07.3 | 169 | 882 | 26 | |
| r957m |
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Workout Graph
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DH 3x 8:00/2:00r varying SR @110