Taylor Davis-Van Atta 20:00 row
4,706m
Meters
20:00.0
Time
2:07.4
Pace
292
Calories
Average Watts | 169 |
---|---|
Calories Per Hour | 881 |
Stroke Rate | 23 |
Stroke Count | 470 |
Drag Factor | 119 |
June 11, 2021 13:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
20:00.0 | 4,706m | 2:07.4 | 169 | 881 | 23 |
5:00.0 | 1,186m | 2:06.4 | 173 | 895 | 23 |
10:00.0 | 1,176m | 2:07.5 | 169 | 880 | 23 |
15:00.0 | 1,169m | 2:08.3 | 166 | 870 | 24 |
20:00.0 | 1,175m | 2:07.6 | 168 | 878 | 24 |
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DH Rollers 4x 5:00 (rest/22/26/22/26) @120