Taylor Davis-Van Atta 3x8:00/2:00r row
5,744m
Meters
24:00.0
Time
2:05.3
Pace
363
Calories
| Rest Distance | 827m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,571m |
| Overall Time | 30:00.0 |
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 911 |
| Stroke Rate | 22 |
| Stroke Count | 620 |
| Drag Factor | 138 |
June 18, 2021 16:04:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:00.0 | 5,744m | 2:05.3 | 178 | 911 | 22 | |
| 8:00.0 | 1,942m | 2:03.5 | 185 | 938 | 22 | |
| 8:00.0 | 1,909m | 2:05.7 | 176 | 906 | 22 | |
| 8:00.0 | 1,892m | 2:06.8 | 171 | 890 | 22 | |
| r827m |
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Workout Graph
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DH 3x 8:00/2:00r varying SR @138