Taylor Davis-Van Atta 20:00 row
4,531m
Meters
20:00.0
Time
2:12.4
Pace
272
Calories
Average Watts | 151 |
---|---|
Calories Per Hour | 818 |
Stroke Rate | 21 |
Stroke Count | 427 |
Drag Factor | 114 |
June 21, 2021 16:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
20:00.0 | 4,531m | 2:12.4 | 151 | 818 | 21 |
4:00.0 | 946m | 2:06.8 | 171 | 890 | 20 |
8:00.0 | 869m | 2:18.0 | 133 | 757 | 20 |
12:00.0 | 910m | 2:11.8 | 153 | 825 | 21 |
16:00.0 | 884m | 2:15.7 | 140 | 781 | 23 |
20:00.0 | 922m | 2:10.1 | 159 | 846 | 23 |
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Workout Graph
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DH Hill Climb Interval @115