Taylor Davis-Van Atta 20:00 row
4,743m
Meters
20:00.0
Time
2:06.5
Pace
296
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 895 |
| Stroke Rate | 24 |
| Stroke Count | 480 |
| Drag Factor | 120 |
July 18, 2021 17:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,743m | 2:06.5 | 173 | 895 | 24 |
| 4:00.0 | 905m | 2:12.5 | 150 | 816 | 22 |
| 8:00.0 | 932m | 2:08.7 | 164 | 864 | 24 |
| 12:00.0 | 979m | 2:02.5 | 190 | 954 | 27 |
| 16:00.0 | 959m | 2:05.1 | 179 | 914 | 25 |
| 20:00.0 | 969m | 2:03.8 | 184 | 934 | 22 |
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DH Intermediate Low Impact Full Body @120