Taylor Davis-Van Atta 20:00 row
4,424m
Meters
20:00.0
Time
2:15.6
Pace
259
Calories
Average Watts | 140 |
---|---|
Calories Per Hour | 782 |
Stroke Rate | 21 |
Stroke Count | 418 |
Drag Factor | 105 |
August 03, 2021 16:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
20:00.0 | 4,424m | 2:15.6 | 140 | 782 | 21 |
5:00.0 | 1,040m | 2:24.2 | 117 | 701 | 18 |
10:00.0 | 1,103m | 2:15.9 | 139 | 778 | 20 |
15:00.0 | 1,130m | 2:12.7 | 150 | 814 | 22 |
20:00.0 | 1,152m | 2:10.2 | 159 | 845 | 24 |
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Workout Graph
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DH 4x 5:00 SR18/20/22/24 @105