Taylor Davis-Van Atta 10x1:00/1:00r row
2,504m
Meters
10:00.0
Time
1:59.8
Pace
161
Calories
| Rest Distance | 1,610m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 4,114m |
| Overall Time | 20:00.0 |
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1000 |
| Stroke Rate | 18 |
| Stroke Count | 336 |
| Drag Factor | 120 |
August 10, 2021 16:48:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,504m | 1:59.8 | 204 | 1000 | 18 | |
| 1:00.0 | 253m | 1:58.5 | 210 | 1022 | 18 | |
| 1:00.0 | 251m | 1:59.5 | 205 | 1005 | 18 | |
| 1:00.0 | 251m | 1:59.5 | 205 | 1005 | 18 | |
| 1:00.0 | 252m | 1:59.0 | 207 | 1013 | 18 | |
| 1:00.0 | 250m | 2:00.0 | 203 | 997 | 19 | |
| 1:00.0 | 250m | 2:00.0 | 203 | 997 | 18 | |
| 1:00.0 | 252m | 1:59.0 | 207 | 1013 | 18 | |
| 1:00.0 | 252m | 1:59.0 | 207 | 1013 | 18 | |
| 1:00.0 | 246m | 2:01.9 | 193 | 964 | 18 | |
| 1:00.0 | 248m | 2:00.9 | 198 | 980 | 18 | |
| r1,610m |
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Workout Graph
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DH 10x 1:00/1:00r SR18 @120