Taylor Davis-Van Atta 24:52 row
5,656m
Meters
24:52.5
Time
2:11.9
Pace
342
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 22 |
| Stroke Count | 560 |
| Drag Factor | 120 |
August 17, 2021 18:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:52.5 | 5,656m | 2:11.9 | 152 | 824 | 22 |
| 5:00.0 | 1,179m | 2:07.2 | 170 | 884 | 21 |
| 10:00.0 | 1,191m | 2:05.9 | 175 | 902 | 23 |
| 15:00.0 | 1,187m | 2:06.3 | 173 | 896 | 24 |
| 20:00.0 | 1,148m | 2:10.6 | 157 | 839 | 24 |
| 24:52.5 | 952m | 2:33.6 | 97 | 632 | 21 |
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Workout Graph
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DH Defy the Waves (2m warmup / 20m work / 3m cool down) @120