Taylor Davis-Van Atta 25:43 row
5,577m
Meters
25:43.5
Time
2:18.3
Pace
324
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 20 |
| Stroke Count | 532 |
| Drag Factor | 123 |
September 07, 2021 14:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:43.5 | 5,577m | 2:18.3 | 132 | 754 | 20 |
| 5:00.0 | 1,104m | 2:15.8 | 140 | 780 | 20 |
| 10:00.0 | 1,135m | 2:12.1 | 152 | 821 | 21 |
| 15:00.0 | 1,116m | 2:14.4 | 144 | 796 | 21 |
| 20:00.0 | 1,139m | 2:11.6 | 153 | 827 | 22 |
| 25:00.0 | 970m | 2:34.6 | 95 | 625 | 20 |
| 25:43.5 | 113m | 3:12.4 | 49 | 468 | 17 |
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Workout Graph
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DH Tecolote Canyon (7x 2:00/1:00r) @123 (warmup / workout / cool down)