Taylor Davis-Van Atta 3x8:00/2:00r row
5,696m
Meters
24:00.0
Time
2:06.4
Pace
357
Calories
| Rest Distance | 825m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,521m |
| Overall Time | 30:00.0 |
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 896 |
| Stroke Rate | 23 |
| Stroke Count | 655 |
| Drag Factor | 110 |
September 13, 2021 12:10:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:00.0 | 5,696m | 2:06.4 | 173 | 896 | 23 | |
| 8:00.0 | 1,905m | 2:05.9 | 175 | 902 | 21 | |
| 8:00.0 | 1,914m | 2:05.3 | 178 | 910 | 23 | |
| 8:00.0 | 1,876m | 2:07.9 | 167 | 875 | 26 | |
| r825m |
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Workout Graph
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DH 3x 8:00/2:00r varying SR @110