Taylor Davis-Van Atta 20:00 row
4,486m
Meters
20:00.0
Time
2:13.7
Pace
266
Calories
Average Watts | 146 |
---|---|
Calories Per Hour | 803 |
Stroke Rate | 21 |
Stroke Count | 432 |
Drag Factor | 108 |
October 28, 2021 17:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
20:00.0 | 4,486m | 2:13.7 | 146 | 803 | 21 |
4:00.0 | 940m | 2:07.6 | 168 | 878 | 20 |
8:00.0 | 855m | 2:20.3 | 127 | 735 | 20 |
12:00.0 | 914m | 2:11.2 | 155 | 832 | 22 |
16:00.0 | 863m | 2:19.0 | 130 | 748 | 23 |
20:00.0 | 914m | 2:11.2 | 155 | 832 | 23 |
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Workout Graph
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DH Hill Climb Interval @108