Taylor Davis-Van Atta 2x10:00/2:00r row
4,738m
Meters
20:00.0
Time
2:06.6
Pace
296
Calories
| Rest Distance | 653m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 5,391m |
| Overall Time | 24:00.0 |
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 893 |
| Stroke Rate | 23 |
| Stroke Count | 545 |
| Drag Factor | 131 |
November 07, 2021 16:24:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,738m | 2:06.6 | 172 | 893 | 23 | |
| 10:00.0 | 2,346m | 2:07.8 | 167 | 876 | 20 | |
| 10:00.0 | 2,391m | 2:05.4 | 177 | 909 | 27 | |
| r653m |
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Workout Graph
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DH Rowvember 7: 2x 10:00/2:00r SR20/26 @131