Taylor Davis-Van Atta 20:00 row
4,763
Meters
20:00.0
Time
2:05.9
Pace
292
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 902 |
| Stroke Rate | 22 |
| Stroke Count | 442 |
| Drag Factor | 116 |
November 08, 2021 16:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,763 | 2:05.9 | 175 | 902 | 292 | 22 |
| 1:00.0 | 234 | 2:08.2 | 166 | 871 | 14 | 19 |
| 2:00.0 | 233 | 2:08.7 | 164 | 864 | 14 | 18 |
| 3:00.0 | 239 | 2:05.5 | 177 | 909 | 15 | 20 |
| 4:00.0 | 242 | 2:03.9 | 184 | 932 | 15 | 22 |
| 5:00.0 | 246 | 2:01.9 | 193 | 964 | 16 | 23 |
| 6:00.0 | 247 | 2:01.4 | 195 | 972 | 16 | 26 |
| 7:00.0 | 232 | 2:09.3 | 162 | 857 | 14 | 20 |
| 8:00.0 | 235 | 2:07.6 | 168 | 878 | 14 | 20 |
| 9:00.0 | 236 | 2:07.1 | 170 | 886 | 14 | 22 |
| 10:00.0 | 241 | 2:04.4 | 181 | 924 | 15 | 24 |
| 11:00.0 | 242 | 2:03.9 | 184 | 932 | 15 | 26 |
| 12:00.0 | 233 | 2:08.7 | 164 | 864 | 14 | 20 |
| 13:00.0 | 238 | 2:06.0 | 175 | 901 | 15 | 22 |
| 14:00.0 | 239 | 2:05.5 | 177 | 909 | 15 | 24 |
| 15:00.0 | 241 | 2:04.4 | 181 | 924 | 15 | 26 |
| 16:00.0 | 234 | 2:08.2 | 166 | 871 | 14 | 20 |
| 17:00.0 | 237 | 2:06.5 | 173 | 893 | 14 | 22 |
| 18:00.0 | 236 | 2:07.1 | 170 | 886 | 14 | 24 |
| 19:00.0 | 241 | 2:04.4 | 181 | 924 | 15 | 26 |
| 20:00.0 | 237 | 2:06.5 | 173 | 893 | 14 | 18 |
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Workout Graph
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DH Rowvember 8: 20:00 diff SR/min @116