Taylor Davis-Van Atta 6x1:00/1:00r row
1,574m
Meters
6:00.0
Time
1:54.3
Pace
108
Calories
| Rest Distance | 1,075m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 2,649m |
| Overall Time | 12:00.0 |
| Average Watts | 234 |
|---|---|
| Calories Per Hour | 1105 |
| Stroke Rate | 26 |
| Stroke Count | 292 |
| Drag Factor | 124 |
November 11, 2021 16:30:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,574m | 1:54.3 | 234 | 1105 | 26 | |
| 1:00.0 | 258m | 1:56.2 | 223 | 1066 | 26 | |
| 1:00.0 | 258m | 1:56.2 | 223 | 1066 | 27 | |
| 1:00.0 | 260m | 1:55.3 | 228 | 1084 | 27 | |
| 1:00.0 | 262m | 1:54.5 | 233 | 1102 | 26 | |
| 1:00.0 | 265m | 1:53.2 | 241 | 1130 | 27 | |
| 1:00.0 | 270m | 1:51.1 | 255 | 1178 | 25 | |
| r1,075m |
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Workout Graph
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DH Rowvember 11 (1): 6x 1:00/1:00r SR26 @124