Taylor Davis-Van Atta 8x2:00/1:00r row

4,048m

Meters

16:00.0

Time

1:58.5

Pace

269

Calories

Rest Distance1,215m
Rest Time8:00.0
Overall Distance5,263m
Overall Time24:00.0
Average Watts210
Calories Per Hour1022
Stroke Rate26
Stroke Count559
Drag Factor114

November 15, 2021 17:35:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

DH Rowvember 15: 8x 2:00/1:00r SR vary @114

Intervals

Time Meters Pace Watts Cal/Hr S/M
16:00.0 4,048m 1:58.5 210 1022 26
2:00.0 473m 2:06.8 171 890 22
2:00.0 499m 2:00.2 201 992 24
2:00.0 511m 1:57.4 216 1044 26
2:00.0 516m 1:56.2 223 1066 28
2:00.0 502m 1:59.5 205 1005 24
2:00.0 517m 1:56.0 224 1070 26
2:00.0 511m 1:57.4 216 1044 28
2:00.0 520m 1:55.3 228 1084 30
r1,215m

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