Taylor Davis-Van Atta 11:03 row
2,159m
Meters
11:03.9
Time
2:33.7
Pace
116
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 631 |
| Stroke Rate | 24 |
| Stroke Count | 268 |
| Drag Factor | 115 |
November 19, 2021 08:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:03.9 | 2,159m | 2:33.7 | 96 | 631 | 24 |
| 5:00.0 | 910m | 2:44.8 | 78 | 568 | 29 |
| 10:00.0 | 1,032m | 2:25.3 | 114 | 692 | 21 |
| 11:03.9 | 217m | 2:27.2 | 110 | 677 | 19 |
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DH Rowvember 19: 10min pick drills