Taylor Davis-Van Atta 6x1000m/2:00r row
6,000
Meters
24:43.1
Time
2:03.5
Pace
384
Calories
| Rest Distance | 1,937 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 7,937 |
| Overall Time | 36:43.1 |
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 938 |
| Stroke Rate | 28 |
| Stroke Count | 919 |
| Drag Factor | 114 |
December 31, 2021 15:46:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:43.1 | 6,000 | 2:03.5 | 185 | 938 | 28 | |
| 4:06.7 | 1,000 | 2:03.3 | 186 | 941 | 28 | |
| 4:06.1 | 1,000 | 2:03.0 | 188 | 946 | 28 | |
| 4:05.6 | 1,000 | 2:02.8 | 189 | 950 | 28 | |
| 4:08.0 | 1,000 | 2:04.0 | 184 | 931 | 28 | |
| 4:08.6 | 1,000 | 2:04.3 | 182 | 927 | 28 | |
| 4:08.0 | 1,000 | 2:04.0 | 184 | 931 | 28 | |
| r1,937 |
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Workout Graph
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DH 5k 101 1-2 6x 1000m SR28 (TT - .04) @114