Taylor Davis-Van Atta 4x1500m/4:00r row
6,000
Meters
24:48.7
Time
2:04.0
Pace
383
Calories
| Rest Distance | 2,052 |
|---|---|
| Rest Time | 16:00.0 |
| Overall Distance | 8,052 |
| Overall Time | 40:48.7 |
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 930 |
| Stroke Rate | 25 |
| Stroke Count | 897 |
| Drag Factor | 111 |
February 09, 2022 15:09:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:48.7 | 6,000 | 2:04.0 | 183 | 930 | 25 | |
| 6:01.8 | 1,500 | 2:00.6 | 200 | 986 | 26 | |
| 6:09.4 | 1,500 | 2:03.1 | 187 | 945 | 26 | |
| 6:14.7 | 1,500 | 2:04.9 | 180 | 918 | 26 | |
| 6:22.8 | 1,500 | 2:07.6 | 168 | 879 | 26 | |
| r2,052 |
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Workout Graph
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DH 5k 101 2-5 4x 1500m / 4:00r SR26 @111