Taylor Davis-Van Atta 30:00 row
6,667
Meters
30:00.0
Time
2:14.9
Pace
393
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 22 |
| Stroke Count | 651 |
| Drag Factor | 113 |
March 10, 2022 13:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,667 | 2:14.9 | 142 | 786 | 393 | 22 |
| 6:00.0 | 1,379 | 2:10.5 | 157 | 840 | 84 | 22 |
| 12:00.0 | 1,347 | 2:13.6 | 147 | 800 | 80 | 22 |
| 18:00.0 | 1,351 | 2:13.2 | 148 | 800 | 80 | 22 |
| 24:00.0 | 1,300 | 2:18.4 | 132 | 750 | 75 | 22 |
| 30:00.0 | 1,292 | 2:19.3 | 129 | 740 | 74 | 22 |
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Workout Graph
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DH 30:00 power intervals SR22 @113