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Taylor Davis-Van Atta 20x0:45/0:45r row

3,860m

Meters

15:00.0

Time

1:56.5

Pace

259

Calories

Rest Distance2,415m
Rest Time15:00.0
Overall Distance6,275m
Overall Time30:00.0
Average Watts221
Calories Per Hour1060
Stroke Rate27
Stroke Count732

August 29, 2022 15:26:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

20x :45/:45r

Intervals

Time Meters Pace Watts Cal/Hr S/M
15:00.0 3,860m 1:56.5 221 1060 27
0:45.0 193m 1:56.5 221 1060 27
0:45.0 193m 1:56.5 221 1060 27
0:45.0 193m 1:56.5 221 1060 27
0:45.0 194m 1:55.9 224 1072 27
0:45.0 194m 1:55.9 224 1072 27
0:45.0 192m 1:57.1 217 1048 28
0:45.0 194m 1:55.9 224 1072 27
0:45.0 192m 1:57.1 217 1048 27
0:45.0 192m 1:57.1 217 1048 28
0:45.0 194m 1:55.9 224 1072 28
0:45.0 193m 1:56.5 221 1060 28
0:45.0 192m 1:57.1 217 1048 28
0:45.0 193m 1:56.5 221 1060 28
0:45.0 193m 1:56.5 221 1060 29
0:45.0 193m 1:56.5 221 1060 28
0:45.0 192m 1:57.1 217 1048 29
0:45.0 193m 1:56.5 221 1060 28
0:45.0 192m 1:57.1 217 1048 28
0:45.0 191m 1:57.8 214 1036 29
0:45.0 195m 1:55.3 228 1084 31
r2,415m

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