Taylor Davis-Van Atta 3x7:00/3:00r row
4,951m
Meters
21:00.0
Time
2:07.2
Pace
308
Calories
| Rest Distance | 1,234m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 6,185m |
| Overall Time | 30:00.0 |
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 884 |
| Stroke Rate | 26 |
| Stroke Count | 701 |
| Drag Factor | 0 |
August 31, 2022 14:12:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:00.0 | 4,951m | 2:07.2 | 170 | 884 | 26 | |
| 7:00.0 | 1,645m | 2:07.6 | 168 | 878 | 24 | |
| 7:00.0 | 1,651m | 2:07.1 | 170 | 885 | 26 | |
| 7:00.0 | 1,655m | 2:06.8 | 171 | 889 | 28 | |
| r1,234m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
DH 3x 7:00/3:00r SR24/26/28 on/off