Taylor Davis-Van Atta 20:00 row
4,433
Meters
20:00.0
Time
2:15.3
Pace
260
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 785 |
| Stroke Rate | 21 |
| Stroke Count | 426 |
| Drag Factor | 113 |
September 14, 2022 15:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,433 | 2:15.3 | 141 | 785 | 260 | 21 |
| 4:00.0 | 903 | 2:12.8 | 149 | 813 | 54 | 20 |
| 8:00.0 | 844 | 2:22.1 | 122 | 719 | 47 | 21 |
| 12:00.0 | 902 | 2:13.0 | 149 | 811 | 54 | 22 |
| 16:00.0 | 867 | 2:18.4 | 132 | 754 | 50 | 22 |
| 20:00.0 | 918 | 2:10.7 | 157 | 839 | 55 | 22 |
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Workout Graph
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DH Crazy Hills HIIT @113