Taylor Davis-Van Atta 20x0:20/0:40r row
1,873m
Meters
6:40.0
Time
1:46.7
Pace
138
Calories
Rest Distance | 2,163m |
---|---|
Rest Time | 13:20.0 |
Overall Distance | 4,036m |
Overall Time | 20:00.0 |
Average Watts | 287 |
---|---|
Calories Per Hour | 1289 |
Stroke Rate | 29 |
Stroke Count | 452 |
Drag Factor | 134 |
September 26, 2022 14:27:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
6:40.0 | 1,873m | 1:46.7 | 287 | 1289 | 29 | |
0:20.0 | 95m | 1:45.2 | 300 | 1332 | 30 | |
0:20.0 | 95m | 1:45.2 | 300 | 1332 | 27 | |
0:20.0 | 95m | 1:45.2 | 300 | 1332 | 30 | |
0:20.0 | 94m | 1:46.3 | 291 | 1300 | 27 | |
0:20.0 | 94m | 1:46.3 | 291 | 1300 | 30 | |
0:20.0 | 93m | 1:47.5 | 282 | 1268 | 30 | |
0:20.0 | 93m | 1:47.5 | 282 | 1268 | 30 | |
0:20.0 | 93m | 1:47.5 | 282 | 1268 | 27 | |
0:20.0 | 94m | 1:46.3 | 291 | 1300 | 30 | |
0:20.0 | 94m | 1:46.3 | 291 | 1300 | 30 | |
0:20.0 | 94m | 1:46.3 | 291 | 1300 | 30 | |
0:20.0 | 94m | 1:46.3 | 291 | 1300 | 30 | |
0:20.0 | 93m | 1:47.5 | 282 | 1268 | 30 | |
0:20.0 | 93m | 1:47.5 | 282 | 1268 | 30 | |
0:20.0 | 93m | 1:47.5 | 282 | 1268 | 30 | |
0:20.0 | 93m | 1:47.5 | 282 | 1268 | 30 | |
0:20.0 | 92m | 1:48.6 | 273 | 1237 | 30 | |
0:20.0 | 92m | 1:48.6 | 273 | 1237 | 30 | |
0:20.0 | 94m | 1:46.3 | 291 | 1300 | 30 | |
0:20.0 | 95m | 1:45.2 | 300 | 1332 | 33 | |
r2,163m |
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Workout Graph
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DH More Power 20x :20/:40r open SR @134 max watts