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Taylor Davis-Van Atta 16x0:20/0:10r row

1,365m

Meters

5:20.0

Time

1:57.2

Pace

83

Calories

Rest Distance532m
Rest Time2:40.0
Overall Distance1,897m
Overall Time8:00.0
Average Watts217
Calories Per Hour1047
Stroke Rate26
Stroke Count198
Drag Factor114

September 29, 2022 13:05:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

DH Tabata 16x :20/:10r SR24/26 @114

Intervals

Time Meters Pace Watts Cal/Hr S/M
5:20.0 1,365m 1:57.2 217 1047 26
0:20.0 91m 1:49.8 264 1207 27
0:20.0 89m 1:52.3 247 1149 24
0:20.0 89m 1:52.3 247 1149 24
0:20.0 86m 1:56.2 223 1066 24
0:20.0 85m 1:57.6 215 1039 24
0:20.0 86m 1:56.2 223 1066 24
0:20.0 86m 1:56.2 223 1066 24
0:20.0 83m 2:00.4 200 988 24
0:20.0 84m 1:59.0 207 1013 27
0:20.0 85m 1:57.6 215 1039 27
0:20.0 83m 2:00.4 200 988 30
0:20.0 83m 2:00.4 200 988 27
0:20.0 83m 2:00.4 200 988 27
0:20.0 83m 2:00.4 200 988 30
0:20.0 83m 2:00.4 200 988 27
0:20.0 84m 1:59.0 207 1013 27
r532m

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