Taylor Davis-Van Atta 32x0:20/0:40r row
2,794m
Meters
10:40.0
Time
1:54.5
Pace
188
Calories
Rest Distance | 3,878m |
---|---|
Rest Time | 21:20.0 |
Overall Distance | 6,672m |
Overall Time | 32:00.0 |
Average Watts | 233 |
---|---|
Calories Per Hour | 1101 |
Stroke Rate | 23 |
Stroke Count | 671 |
Drag Factor | 116 |
November 04, 2022 17:13:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
10:40.0 | 2,794m | 1:54.5 | 233 | 1101 | 23 | |
0:20.0 | 86m | 1:56.2 | 223 | 1066 | 24 | |
0:20.0 | 87m | 1:54.9 | 230 | 1093 | 24 | |
0:20.0 | 87m | 1:54.9 | 230 | 1093 | 24 | |
0:20.0 | 88m | 1:53.6 | 239 | 1120 | 24 | |
0:20.0 | 87m | 1:54.9 | 230 | 1093 | 24 | |
0:20.0 | 87m | 1:54.9 | 230 | 1093 | 24 | |
0:20.0 | 87m | 1:54.9 | 230 | 1093 | 24 | |
0:20.0 | 87m | 1:54.9 | 230 | 1093 | 24 | |
0:20.0 | 87m | 1:54.9 | 230 | 1093 | 24 | |
0:20.0 | 87m | 1:54.9 | 230 | 1093 | 24 | |
0:20.0 | 87m | 1:54.9 | 230 | 1093 | 24 | |
0:20.0 | 86m | 1:56.2 | 223 | 1066 | 21 | |
0:20.0 | 87m | 1:54.9 | 230 | 1093 | 24 | |
0:20.0 | 88m | 1:53.6 | 239 | 1120 | 24 | |
0:20.0 | 89m | 1:52.3 | 247 | 1149 | 24 | |
0:20.0 | 88m | 1:53.6 | 239 | 1120 | 24 | |
0:20.0 | 88m | 1:53.6 | 239 | 1120 | 24 | |
0:20.0 | 88m | 1:53.6 | 239 | 1120 | 24 | |
0:20.0 | 87m | 1:54.9 | 230 | 1093 | 24 | |
0:20.0 | 87m | 1:54.9 | 230 | 1093 | 24 | |
0:20.0 | 88m | 1:53.6 | 239 | 1120 | 24 | |
0:20.0 | 87m | 1:54.9 | 230 | 1093 | 24 | |
0:20.0 | 86m | 1:56.2 | 223 | 1066 | 21 | |
0:20.0 | 88m | 1:53.6 | 239 | 1120 | 24 | |
0:20.0 | 88m | 1:53.6 | 239 | 1120 | 24 | |
0:20.0 | 87m | 1:54.9 | 230 | 1093 | 24 | |
0:20.0 | 87m | 1:54.9 | 230 | 1093 | 24 | |
0:20.0 | 87m | 1:54.9 | 230 | 1093 | 24 | |
0:20.0 | 87m | 1:54.9 | 230 | 1093 | 24 | |
0:20.0 | 86m | 1:56.2 | 223 | 1066 | 24 | |
0:20.0 | 87m | 1:54.9 | 230 | 1093 | 24 | |
0:20.0 | 87m | 1:54.9 | 230 | 1093 | 24 | |
r3,878m |
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Workout Graph
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DH Rowvember 4: 32x :20/:40r SR22