Taylor Davis-Van Atta 7:17 row
970m
Meters
7:17.3
Time
3:45.4
Pace
48
Calories
| Average Watts | 31 |
|---|---|
| Calories Per Hour | 405 |
| Stroke Rate | 19 |
| Stroke Count | 144 |
| Drag Factor | 77 |
November 05, 2022 12:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:17.3 | 970m | 3:45.4 | 31 | 405 | 19 |
| 5:00.0 | 706m | 3:32.4 | 36 | 425 | 18 |
| 7:17.3 | 265m | 4:19.0 | 20 | 369 | 23 |
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DH Rowvember 5: drills