Taylor Davis-Van Atta 3x500m/2:00r row
1,500m
Meters
6:10.4
Time
2:03.4
Pace
96
Calories
| Rest Distance | 847m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 2,347m |
| Overall Time | 12:10.4 |
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 939 |
| Stroke Rate | 21 |
| Stroke Count | 135 |
March 04, 2023 13:18:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:10.4 | 1,500m | 2:03.4 | 186 | 939 | 21 | |
| 2:02.8 | 500m | 2:02.8 | 189 | 950 | 24 | |
| 2:03.8 | 500m | 2:03.8 | 184 | 934 | 22 | |
| 2:03.8 | 500m | 2:03.8 | 184 | 934 | 20 | |
| r847m |
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Workout Graph
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3x 500m SR24/22/20 // 2:00r