Taylor Davis-Van Atta 19:53 row

4,414m

Meters

19:53.2

Time

2:15.1

Pace

259

Calories

Average Watts142
Calories Per Hour787
Stroke Rate20
Stroke Count407

March 11, 2023 20:15:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Easy row

Splits

Time Meters Pace Watts Cal/Hr S/M
19:53.2 4,414m 2:15.1 142 787 20
5:00.0 1,100m 2:16.3 138 775 20
10:00.0 1,118m 2:14.1 145 798 21
15:00.0 1,117m 2:14.2 145 797 21
19:53.2 1,080m 2:15.7 140 781 21

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Workout Graph

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