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Taylor Davis-Van Atta 20x10c/0:30r row

2,840

Meters

10:53.3

Time

1:55.0

Pace

200

Calories

Rest Distance1,553
Rest Time10:00.0
Overall Distance4,393
Overall Time20:53.3
Average Watts230
Calories Per Hour1102
Stroke Rate27
Stroke Count296
Drag Factor108

April 20, 2023 13:52:00

Workout
RowErg

Workout Type
Interval:Calorie

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

20x 10cal/:30r open SR

Intervals

Time Meters Pace Watts Cal/Hr S/M
10:53.3 2,840 1:55.0 230 1102 27
0:32.0 140 1:54.2 234 1125 24
0:32.5 142 1:54.4 234 1107 26
0:32.7 142 1:55.1 229 1100 27
0:33.1 143 1:55.7 226 1087 25
0:32.9 143 1:55.0 230 1094 26
0:32.2 141 1:54.1 235 1118 26
0:32.2 141 1:54.1 235 1118 28
0:32.3 141 1:54.5 233 1114 28
0:32.4 141 1:54.8 231 1111 28
0:32.6 142 1:54.7 231 1104 28
0:33.3 144 1:55.6 226 1081 27
0:32.0 139 1:55.1 229 1125 26
0:32.4 141 1:54.8 231 1111 28
0:31.6 140 1:52.8 243 1139 28
0:32.7 143 1:54.3 234 1100 29
0:34.0 146 1:56.4 222 1058 28
0:33.8 145 1:56.5 221 1065 28
0:33.8 145 1:56.5 221 1065 28
0:34.9 147 1:58.7 209 1031 28
0:30.0 135 1:51.1 255 1200 28
r1,553

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