Taylor Davis-Van Atta 3x8:00/2:00r row
5,614m
Meters
24:00.0
Time
2:08.2
Pace
346
Calories
| Rest Distance | 758m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,372m |
| Overall Time | 30:00.0 |
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 871 |
| Stroke Rate | 23 |
| Stroke Count | 561 |
| Drag Factor | 84 |
May 06, 2023 11:47:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:00.0 | 5,614m | 2:08.2 | 166 | 871 | 23 | |
| 8:00.0 | 1,869m | 2:08.4 | 165 | 868 | 21 | |
| 8:00.0 | 1,870m | 2:08.3 | 166 | 869 | 23 | |
| 8:00.0 | 1,874m | 2:08.0 | 167 | 873 | 26 | |
| r758m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
DH 3x 8:00/2:00r varying SRs