Taylor Davis-Van Atta v50c/1:00r...5 row

2,170m

Meters

8:29.4

Time

1:57.3

Pace

150

Calories

Rest Distance712m
Rest Time5:00.0
Overall Distance2,882m
Overall Time13:29.4
Average Watts216
Calories Per Hour1044
Stroke Rate24
Stroke Count291
Drag Factor122

May 23, 2023 18:07:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

50/40/30/20/10cal // 1:00r @122

Intervals

Time Meters Pace Watts Cal/Hr S/M
8:29.4 2,170m 1:57.3 216 1044 24
2:56.3 738m 1:59.4 205 1006 23
r: 1:00 169m
2:17.2 582m 1:57.8 214 1035 25
r: 1:00 130m
1:44.2 440m 1:58.4 211 1025 25
r: 1:00 127m
1:03.6 279m 1:53.9 236 1113 25
r: 1:00 140m
0:28.1 130m 1:48.0 277 1254 26
r: 1:00 146m
r712m

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Workout Graph

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