Taylor Davis-Van Atta v1:00/1:00r...6 row
5,106m
Meters
21:00.0
Time
2:03.3
Pace
327
Calories
| Rest Distance | 826m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 5,932m |
| Overall Time | 27:00.0 |
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 941 |
| Stroke Rate | 23 |
| Stroke Count | 592 |
| Drag Factor | 110 |
May 28, 2023 15:21:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:00.0 | 5,106m | 2:03.3 | 186 | 941 | 23 | |
| 1:00.0 | 274m | 1:49.4 | 267 | 1217 | 24 | |
| r: 1:00 | 178m | |||||
| 2:00.0 | 504m | 1:59.0 | 207 | 1013 | 23 | |
| r: 1:00 | 145m | |||||
| 3:00.0 | 733m | 2:02.7 | 189 | 950 | 23 | |
| r: 1:00 | 148m | |||||
| 4:00.0 | 971m | 2:03.5 | 185 | 938 | 23 | |
| r: 1:00 | 114m | |||||
| 5:00.0 | 1,205m | 2:04.4 | 181 | 924 | 23 | |
| r: 1:00 | 111m | |||||
| 6:00.0 | 1,419m | 2:06.8 | 171 | 890 | 25 | |
| r: 1:00 | 130m | |||||
| r826m |
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Workout Graph
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1:00/2:00/3:00/4:00/5:00/6:00 // 1:00r @110