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Taylor Davis-Van Atta v0:20/0:10r...24 row

2,118m

Meters

8:00.0

Time

1:53.3

Pace

142

Calories

Rest Distance1,902m
Rest Time11:40.0
Overall Distance4,020m
Overall Time19:40.0
Average Watts241
Calories Per Hour1127
Stroke Rate32
Stroke Count492
Drag Factor102

June 16, 2023 09:47:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Tabata 3x (8x :20/:10r // 4:00r) @102

Intervals

Time Meters Pace Watts Cal/Hr S/M
8:00.0 2,118m 1:53.3 241 1127 32
0:20.0 90m 1:51.1 255 1178 30
r: 0:10 37m
0:20.0 90m 1:51.1 255 1178 33
r: 0:10 34m
0:20.0 89m 1:52.3 247 1149 33
r: 0:10 35m
0:20.0 88m 1:53.6 239 1120 33
r: 0:10 34m
0:20.0 87m 1:54.9 230 1093 33
r: 0:10 34m
0:20.0 88m 1:53.6 239 1120 33
r: 0:10 36m
0:20.0 88m 1:53.6 239 1120 33
r: 0:10 34m
0:20.0 89m 1:52.3 247 1149 33
r: 4:00 600m
0:20.0 89m 1:52.3 247 1149 30
r: 0:10 37m
0:20.0 89m 1:52.3 247 1149 33
r: 0:10 36m
0:20.0 88m 1:53.6 239 1120 33
r: 0:10 34m
0:20.0 88m 1:53.6 239 1120 33
r: 0:10 35m
0:20.0 87m 1:54.9 230 1093 33
r: 0:10 34m
0:20.0 87m 1:54.9 230 1093 33
r: 0:10 35m
0:20.0 89m 1:52.3 247 1149 33
r: 0:10 34m
0:20.0 88m 1:53.6 239 1120 36
r: 4:00 552m
0:20.0 89m 1:52.3 247 1149 27
r: 0:10 35m
0:20.0 89m 1:52.3 247 1149 27
r: 0:10 33m
0:20.0 89m 1:52.3 247 1149 27
r: 0:10 35m
0:20.0 86m 1:56.2 223 1066 30
r: 0:10 34m
0:20.0 87m 1:54.9 230 1093 33
r: 0:10 34m
0:20.0 87m 1:54.9 230 1093 33
r: 0:10 34m
0:20.0 85m 1:57.6 215 1039 36
r: 0:10 30m
0:20.0 91m 1:49.8 264 1207 30
r: 0:10 26m
r1,902m

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