Taylor Davis-Van Atta 5:30 row
1,111
Meters
5:30.8
Time
2:28.8
Pace
60
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 652 |
| Stroke Rate | 21 |
| Stroke Count | 118 |
| Drag Factor | 109 |
June 19, 2023 15:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:30.8 | 1,111 | 2:28.8 | 106 | 652 | 60 | 21 |
| 5:00.0 | 1,010 | 2:28.5 | 107 | 660 | 55 | 22 |
| 5:30.8 | 102 | 2:30.9 | 102 | 584 | 5 | 18 |
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Workout Graph
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Just row / cool down