Taylor Davis-Van Atta 5:30 row
1,111m
Meters
5:30.8
Time
2:28.8
Pace
60
Calories
Average Watts | 106 |
---|---|
Calories Per Hour | 665 |
Stroke Rate | 21 |
Stroke Count | 118 |
Drag Factor | 109 |
June 19, 2023 15:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
5:30.8 | 1,111m | 2:28.8 | 106 | 665 | 21 |
5:00.0 | 1,010m | 2:28.5 | 107 | 667 | 22 |
5:30.8 | 102m | 2:30.9 | 102 | 649 | 18 |
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Just row / cool down