Taylor Davis-Van Atta v1:00/2:00r...5 row
3,773m
Meters
15:00.0
Time
1:59.2
Pace
251
Calories
| Rest Distance | 1,491m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 5,264m |
| Overall Time | 25:00.0 |
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1009 |
| Stroke Rate | 26 |
| Stroke Count | 576 |
| Drag Factor | 117 |
August 01, 2023 17:02:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,773m | 1:59.2 | 206 | 1009 | 26 | |
| 1:00.0 | 280m | 1:47.1 | 285 | 1279 | 27 | |
| r: 2:00 | 343m | |||||
| 2:00.0 | 517m | 1:56.0 | 224 | 1070 | 28 | |
| r: 2:00 | 312m | |||||
| 3:00.0 | 752m | 1:59.6 | 204 | 1002 | 27 | |
| r: 2:00 | 300m | |||||
| 4:00.0 | 1,000m | 2:00.0 | 203 | 997 | 27 | |
| r: 2:00 | 254m | |||||
| 5:00.0 | 1,224m | 2:02.5 | 190 | 954 | 26 | |
| r: 2:00 | 282m | |||||
| r1,491m |
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Workout Graph
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1:00/2:00/3:00/4:00/5:00 // 2:00r @117