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Taylor Davis-Van Atta v10c/0:30r...20 row

2,737m

Meters

10:10.3

Time

1:51.4

Pace

200

Calories

Rest Distance1,592m
Rest Time10:00.0
Overall Distance4,329m
Overall Time20:10.3
Average Watts253
Calories Per Hour1169
Stroke Rate28
Stroke Count489
Drag Factor110

August 07, 2023 13:01:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

20x 10cal/:30r @110

Intervals

Time Meters Pace Watts Cal/Hr S/M
10:10.3 2,737m 1:51.4 253 1169 28
0:30.9 138m 1:51.9 249 1158 25
r: 0:30 96m
0:31.1 138m 1:52.6 245 1141 27
r: 0:30 85m
0:30.7 137m 1:52.0 249 1156 27
r: 0:30 94m
0:30.9 138m 1:51.9 249 1158 27
r: 0:30 87m
0:30.5 137m 1:51.3 254 1173 28
r: 0:30 83m
0:31.1 138m 1:52.6 245 1141 29
r: 0:30 82m
0:30.1 136m 1:50.6 258 1188 28
r: 0:30 80m
0:30.8 138m 1:51.5 252 1166 27
r: 0:30 81m
0:30.7 137m 1:52.0 249 1156 29
r: 0:30 67m
0:30.7 137m 1:52.0 249 1156 29
r: 0:30 89m
0:30.7 137m 1:52.0 249 1156 29
r: 0:30 86m
0:30.6 137m 1:51.6 251 1164 29
r: 0:30 61m
0:31.4 139m 1:52.9 243 1135 29
r: 0:30 83m
0:31.0 138m 1:52.3 247 1150 29
r: 0:30 63m
0:30.7 138m 1:51.2 254 1175 29
r: 0:30 81m
0:29.6 135m 1:49.6 266 1214 28
r: 0:30 71m
0:30.8 137m 1:52.4 246 1148 29
r: 0:30 83m
0:30.7 137m 1:52.0 249 1156 29
r: 0:30 83m
0:30.1 136m 1:50.6 258 1188 30
r: 0:30 77m
0:27.2 128m 1:46.2 292 1304 29
r: 0:30 60m
r1,592m

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