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Taylor Davis-Van Atta v10c/0:30r...20 row

2,737

Meters

10:10.3

Time

1:51.4

Pace

200

Calories

Rest Distance1,592
Rest Time10:00.0
Overall Distance4,329
Overall Time20:10.3
Average Watts253
Calories Per Hour1179
Stroke Rate28
Stroke Count489
Drag Factor110

August 07, 2023 13:01:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

20x 10cal/:30r @110

Intervals

Time Meters Pace Watts Cal/Hr S/M
10:10.3 2,737 1:51.4 253 1179 28
0:30.9 138 1:51.9 249 1165 25
r: 0:30 96
0:31.1 138 1:52.6 245 1157 27
r: 0:30 85
0:30.7 137 1:52.0 249 1172 27
r: 0:30 94
0:30.9 138 1:51.9 249 1165 27
r: 0:30 87
0:30.5 137 1:51.3 254 1180 28
r: 0:30 83
0:31.1 138 1:52.6 245 1157 29
r: 0:30 82
0:30.1 136 1:50.6 258 1196 28
r: 0:30 80
0:30.8 138 1:51.5 252 1168 27
r: 0:30 81
0:30.7 137 1:52.0 249 1172 29
r: 0:30 67
0:30.7 137 1:52.0 249 1172 29
r: 0:30 89
0:30.7 137 1:52.0 249 1172 29
r: 0:30 86
0:30.6 137 1:51.6 251 1176 29
r: 0:30 61
0:31.4 139 1:52.9 243 1146 29
r: 0:30 83
0:31.0 138 1:52.3 247 1161 29
r: 0:30 63
0:30.7 138 1:51.2 254 1172 29
r: 0:30 81
0:29.6 135 1:49.6 266 1216 28
r: 0:30 71
0:30.8 137 1:52.4 246 1168 29
r: 0:30 83
0:30.7 137 1:52.0 249 1172 29
r: 0:30 83
0:30.1 136 1:50.6 258 1196 30
r: 0:30 77
0:27.2 128 1:46.2 292 1323 29
r: 0:30 60
r1,592

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