Taylor Davis-Van Atta v1:00/1:00r...4 row
2,546m
Meters
10:00.0
Time
1:57.8
Pace
171
Calories
| Rest Distance | 453m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 2,999m |
| Overall Time | 14:00.0 |
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1036 |
| Stroke Rate | 27 |
| Stroke Count | 331 |
| Drag Factor | 118 |
October 28, 2023 14:31:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,546m | 1:57.8 | 214 | 1036 | 27 | |
| 1:00.0 | 286m | 1:44.8 | 303 | 1343 | 27 | |
| r: 1:00 | 151m | |||||
| 2:00.0 | 522m | 1:54.9 | 230 | 1093 | 28 | |
| r: 1:00 | 126m | |||||
| 3:00.0 | 758m | 1:58.7 | 209 | 1019 | 28 | |
| r: 1:00 | 89m | |||||
| 4:00.0 | 981m | 2:02.3 | 191 | 958 | 28 | |
| r: 1:00 | 87m | |||||
| r453m |
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Workout Graph
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1:00/2:00/3:00/4:00 // 1:00r @118