Taylor Davis-Van Atta 17x1:00/r row
3,545m
Meters
17:00.0
Time
2:23.8
Pace
203
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 3,545m |
| Overall Time | 17:00.0 |
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 19 |
| Stroke Count | 336 |
| Drag Factor | 118 |
November 05, 2023 13:33:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:00.0 | 3,545m | 2:23.8 | 118 | 704 | 19 | |
| 1:00.0 | 174m | 2:52.4 | 68 | 535 | 15 | |
| 1:00.0 | 145m | 3:26.8 | 40 | 436 | 13 | |
| 1:00.0 | 184m | 2:43.0 | 81 | 577 | 16 | |
| 1:00.0 | 189m | 2:38.7 | 88 | 601 | 16 | |
| 1:00.0 | 193m | 2:35.4 | 93 | 620 | 16 | |
| 1:00.0 | 192m | 2:36.2 | 92 | 615 | 16 | |
| 1:00.0 | 194m | 2:34.6 | 95 | 625 | 16 | |
| 1:00.0 | 202m | 2:28.5 | 107 | 667 | 16 | |
| 1:00.0 | 205m | 2:26.3 | 112 | 684 | 17 | |
| 1:00.0 | 198m | 2:31.5 | 101 | 646 | 17 | |
| 1:00.0 | 225m | 2:13.3 | 148 | 808 | 22 | |
| 1:00.0 | 222m | 2:15.1 | 142 | 788 | 22 | |
| 1:00.0 | 236m | 2:07.1 | 170 | 886 | 24 | |
| 1:00.0 | 242m | 2:03.9 | 184 | 932 | 25 | |
| 1:00.0 | 252m | 1:59.0 | 207 | 1013 | 28 | |
| 1:00.0 | 253m | 1:58.5 | 210 | 1022 | 29 | |
| 1:00.0 | 253m | 1:58.5 | 210 | 1022 | 29 | |
| r0m |
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