Taylor Davis-Van Atta v15:00/2:00r...2 row
5,929m
Meters
30:00.0
Time
2:31.7
Pace
324
Calories
| Rest Distance | 16m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 5,945m |
| Overall Time | 32:00.0 |
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 644 |
| Stroke Rate | 19 |
| Stroke Count | 580 |
November 05, 2023 14:16:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,929m | 2:31.7 | 100 | 644 | 19 | |
| 15:00.0 | 2,762m | 2:42.9 | 81 | 578 | 21 | |
| r: 2:00 | 16m | |||||
| 15:00.0 | 3,166m | 2:22.1 | 122 | 719 | 18 | |
| r16m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
15:00 pick drills // 15:00 18SR