Taylor Davis-Van Atta 10:00 row
1,156
Meters
10:00.0
Time
4:19.5
Pace
57
Calories
| Average Watts | 20 |
|---|---|
| Calories Per Hour | 342 |
| Stroke Rate | 6 |
| Stroke Count | 61 |
| Drag Factor | 17 |
November 10, 2023 16:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,156 | 4:19.5 | 20 | 342 | 57 | 6 |
| 2:00.0 | 230 | 4:20.8 | 20 | 330 | 11 | 7 |
| 4:00.0 | 213 | 4:41.6 | 16 | 300 | 10 | 6 |
| 6:00.0 | 236 | 4:14.2 | 21 | 360 | 12 | 6 |
| 8:00.0 | 237 | 4:13.1 | 22 | 360 | 12 | 6 |
| 10:00.0 | 241 | 4:08.9 | 23 | 360 | 12 | 6 |
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