Taylor Davis-Van Atta 10:00 row
1,156m
Meters
10:00.0
Time
4:19.5
Pace
57
Calories
Average Watts | 20 |
---|---|
Calories Per Hour | 368 |
Stroke Rate | 6 |
Stroke Count | 61 |
Drag Factor | 17 |
November 10, 2023 16:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
10:00.0 | 1,156m | 4:19.5 | 20 | 368 | 6 |
2:00.0 | 230m | 4:20.8 | 20 | 367 | 7 |
4:00.0 | 213m | 4:41.6 | 16 | 353 | 6 |
6:00.0 | 236m | 4:14.2 | 21 | 373 | 6 |
8:00.0 | 237m | 4:13.1 | 22 | 374 | 6 |
10:00.0 | 241m | 4:08.9 | 23 | 378 | 6 |
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