Taylor Davis-Van Atta 7x1:00/r row
1,715
Meters
7:00.0
Time
2:02.4
Pace
108
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 1,715 |
| Overall Time | 7:00.0 |
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 956 |
| Stroke Rate | 22 |
| Stroke Count | 154 |
| Drag Factor | 107 |
February 25, 2024 13:19:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:00.0 | 1,715 | 2:02.4 | 191 | 956 | 22 |
| 1:00.0 | 230 | 2:10.4 | 158 | 842 | 16 |
| 1:00.0 | 240 | 2:05.0 | 179 | 916 | 18 |
| 1:00.0 | 245 | 2:02.4 | 191 | 956 | 20 |
| 1:00.0 | 250 | 2:00.0 | 203 | 997 | 22 |
| 1:00.0 | 251 | 1:59.5 | 205 | 1005 | 24 |
| 1:00.0 | 252 | 1:59.0 | 207 | 1013 | 27 |
| 1:00.0 | 249 | 2:00.4 | 200 | 988 | 27 |
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Workout Graph
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Ladder 1:00 per (SR16/18/20/22/24/26/28) @107