Taylor Davis-Van Atta v6:00/1:00r...6 row
5,233m
Meters
21:00.0
Time
2:00.3
Pace
343
Calories
| Rest Distance | 672m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 5,905m |
| Overall Time | 27:00.0 |
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 990 |
| Stroke Rate | 25 |
| Stroke Count | 623 |
| Drag Factor | 116 |
February 26, 2024 16:20:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:00.0 | 5,233m | 2:00.3 | 201 | 990 | 25 | |
| 6:00.0 | 1,502m | 1:59.8 | 203 | 999 | 23 | |
| r: 1:00 | 131m | |||||
| 5:00.0 | 1,233m | 2:01.6 | 194 | 969 | 25 | |
| r: 1:00 | 88m | |||||
| 4:00.0 | 993m | 2:00.8 | 198 | 982 | 28 | |
| r: 1:00 | 90m | |||||
| 3:00.0 | 735m | 2:02.4 | 191 | 956 | 28 | |
| r: 1:00 | 106m | |||||
| 2:00.0 | 501m | 1:59.7 | 204 | 1001 | 28 | |
| r: 1:00 | 145m | |||||
| 1:00.0 | 269m | 1:51.5 | 252 | 1168 | 26 | |
| r: 1:00 | 112m | |||||
| r672m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
6:00/5:00/4:00/3:00/2:00/1:00 // 1:00r @116