Taylor Davis-Van Atta 20:00 row
4,401m
Meters
20:00.0
Time
2:16.3
Pace
257
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 24 |
| Stroke Count | 482 |
| Drag Factor | 118 |
March 06, 2024 14:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,401m | 2:16.3 | 138 | 775 | 24 |
| 4:00.0 | 876m | 2:16.9 | 136 | 768 | 24 |
| 8:00.0 | 874m | 2:17.2 | 135 | 765 | 23 |
| 12:00.0 | 869m | 2:18.0 | 133 | 757 | 24 |
| 16:00.0 | 880m | 2:16.3 | 138 | 775 | 24 |
| 20:00.0 | 903m | 2:12.8 | 149 | 813 | 25 |
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Workout Graph
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20:00 just row @118