Taylor Davis-Van Atta 20:00 row
4,703m
Meters
20:00.0
Time
2:07.5
Pace
291
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 880 |
| Stroke Rate | 25 |
| Stroke Count | 513 |
| Drag Factor | 115 |
March 07, 2024 17:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,703m | 2:07.5 | 169 | 880 | 25 |
| 4:00.0 | 951m | 2:06.1 | 174 | 899 | 24 |
| 8:00.0 | 955m | 2:05.6 | 176 | 907 | 25 |
| 12:00.0 | 944m | 2:07.1 | 170 | 886 | 26 |
| 16:00.0 | 931m | 2:08.8 | 163 | 862 | 27 |
| 20:00.0 | 921m | 2:10.2 | 158 | 844 | 27 |
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Workout Graph
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20:00 @115 (cramping last 2min)